What better way to gain the strength and energy to carry out the hectic morning schedule than with a steaming bowl of freshly cooked oatmeal with healthy nuts like almond, walnut, anjir etc. Oats are harvested in the fall but are available throughout the year and can add extra nutrition to a variety of healthy …
Tag Archives: weight loss
Why to follow Wrong Diet
Whenever we think about the losing weight, we simply believe in diet plan which gives us fast results. The word—“Diet” sells through all different information medias and people without knowing jumps on it and start following. There are many different diets plan like high protein diet, fruit and vegetable diet, fasting diet, cabbage soup diet, …
Get Fit ! Navratri Special
Navratri is almost is on verge of coming. This is the festival where all like to flaunt their body. To look vibrant in chaniya choli/kadiyu , one need to start taking care of their skin, hair and most important their figure/physique. With too little duration left in festival, many of them wish to do fast …
Buddha Bowl – Health in a Bowl !
Buddha bowls, meal bowls or grain bowls are a trend right now. We find them being served at a lot of restaurants these days. Not only are these bowl delicious looking or Instgram picture worthy but also healthy and filled with goodness of nutrition. Buddha bowls are one dish meal consisting of rice or whole …
Quick Weight Loss
Let’s accept it…we want to look thin and we want it NOW! But quick weight loss is easier said than done. It requires undying motivation and resolve. And it all starts with choosing the right kind of program. A program that helps you shed extra flab but in a healthy manner. There is no dearth …
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