Goodness of Chocolate

How far chocolate is good for health… It’s a debate whether chocolates are good for health or not… The cocoa bean which is used in chocolate contain compound called flavanols..The research by the scientists says that flavanols stimulate the production of nitric oxide  which works to relax the blood vessels…So the consumption of chocolate with …

Inch Loss Special ! Oats Friendly Diet

What better way to gain the strength and energy to carry out the hectic morning schedule than with a steaming bowl of freshly cooked oatmeal with healthy nuts like almond, walnut, anjir etc. Oats are harvested in the fall but are available throughout the year and can add extra nutrition to a variety of healthy …

#Natural #Butter – An Overview on different types

As we age, it is very important to monitor and limit the amount of unwanted nutrient in our diets. Salt, fats etc has been linked to numerous health issues, most notably with cardiovascular problems, like heart disease and hypertension. Whereas meal for an adulthood person need to be more focus. They don’t need to eliminate …

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