Navratri is almost is on verge of coming. This is the festival where all like to flaunt their body. To look vibrant in chaniya choli/kadiyu , one need to start taking care of their skin, hair and most important their figure/physique. With too little duration left in festival, many of them wish to do fast …
Category Archives: travel
Quick Weight Loss
Let’s accept it…we want to look thin and we want it NOW! But quick weight loss is easier said than done. It requires undying motivation and resolve. And it all starts with choosing the right kind of program. A program that helps you shed extra flab but in a healthy manner. There is no dearth …
Sravan Month Fasting
Sravan month already started and number of many hindu observe fasting during this period. Among all the days Monday is consider to be most auspicious day and known as Monday “Sravan Somvar vrat. This fasting is mainly done for number of reasons:- 1) For religious reason 2) For weight loss 3) Health benefits It is …
MONSOON DIET.
The first drop of showers makes us relieved and joyous. Monsoon is the one of the best season which we all love. After the scorching heat for 4mths we all are eagerly waiting for the monsoon showers. It makes environment cool after the hot and scorching sun rays during the summer. Along with pleasure, monsoon …
#Natural #Butter – An Overview on different types
As we age, it is very important to monitor and limit the amount of unwanted nutrient in our diets. Salt, fats etc has been linked to numerous health issues, most notably with cardiovascular problems, like heart disease and hypertension. Whereas meal for an adulthood person need to be more focus. They don’t need to eliminate …
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ABC JUICE – The Miracle Drink
Recently, we all come in to contact of word call ‘detoxification’. The process of detoxification has become very popular amongst health passionate. The ABC-Juice which also known as the miracle drink is the perfect choice as it has multiple health benefits due to the three most important ingredients in the drink – apple, beetroot and …
Food for Travelling – A Healthy Vacation .
We all are gearing up for vacation time. Along with excitement to enjoy vacation with family/friends, major concern always bother is “WEIGHT”. Round the year we work hard to reduce weight and then one vacation ruin whole year efforts.Many a times, when my client has plan vacation trip, they ask me what to eat, how …
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